Ok, you have been reading about ADHD and suspects that you have one. Err.... helloooo... missing your car key and procastination is not ADHD. Its just one of the symptoms but it is not one. Maybe you are depressed at work. Maybe you have bipolar... Uh oh.
The first steps i did take is a quiz. When i do this i have no idea what the questions are. Maybe its just like those personality quiz.. but really when i answer it just spot on.. I have been feeling like this forever man..
Take this quiz. Here is one
http://psychcentral.com/addquiz.htm
And if you want, you can search for other quiz. Mainly its free. But dont bother to take the paid one. ADHD is not diagnosed via online. Its just screening.
My Score? 48! Unbeliavable
So Next Step is Getting properly diagnosed
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